We live in time, a wonderful gift from God. He gives us time for every thing, so we must not waste it. God gives every instant of every day. It is a very valuable gift that you possess, today you could be happy, but you can do nothing with yesterday nor tomorrow. The majority of our ailments come from the memory of yesterday and the fear of tomorrow. Live in today, use it to love God, to speak with Him, He will speak to you through the Bible and you will answer through prayer. Show him that you love Him by taking advantage of every opportunity to serve your neighbor but not taking it as an obligation but out of love.